All Posts in Category

Content Surround yourself with calming aromas Take A Bubble Bath Stretch or Do Yoga Sleep Early Do something you love Engage in Some Exercise Whether it’s because they give solid advice, provide a comic distraction, or are just excellent listeners, use them to your advantage when you’re having a ridiculously crazy day. We all have…

Content What are the Duties and Responsibilities of Halfway Houses? How Long Should Residents Stay in a Sober Living Home? Sunnyside – Healthier Drinking Characteristics of Sober Living Houses Should You Go to a Sober Living House? And those who abstained for five years remained sober and avoided relapse 85% of the time. John C….

Acknowledging and celebrating the hard work of recovery is helpful for keeping you motivated and reminding you why you took this brave step toward sobriety in the first place. Instead, focus on things, experiences, and activities that will support your new, healthy lifestyle. When you’re suffering from addiction, your only concern is to get more…

Try not to respond with anger or defensiveness if others aren’t responsive to your efforts. They have been hurt by your actions, and they may not be willing to forgive and forget. They may have been hurt in ways that you were not able to identify when preparing to make amends. In Unhitched, couples tell…